valentina_kis's Journal, 06 July 2022

Weigh In record (no journal entry) for 06 July 2022
166.4 lb Lost so far: 6.0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2022:
981 kcal Fat: 62.35g | Prot: 36.02g | Carb: 68.58g.   Lunch: Creative Kitchen Сырники с Малиновой Начинкой, Creative Kitchen Салат Цезарь с Курицей. Snacks/Other: ВкусВилл Колбаса Вареная Тимка, Alpen Lake Плавленый Сыр Сливочный, ВкусВилл Хлеб Дивеевский. more...
losing 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valentina_kis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.