Weigh In record (no journal entry) for 06 July 2022
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132.3 lb
Lost so far: 0.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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890 kcal
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Fat: 43.13g | Prot: 67.00g | Carb: 58.22g.
Breakfast: Сыробогатов Сыр Сливочный, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Кофе с Молоком. Lunch: Косуля, Картофельное Пюре. Dinner: Малиновое Варенье, Творог 18%. more...
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losing 5.4 lb a week
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i_smorodinka's weight history
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