Weigh In record (no journal entry) for 05 July 2022
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146.6 lb
Lost so far: 1.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1022 kcal
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Fat: 44.77g | Prot: 73.15g | Carb: 84.29g.
Breakfast: Pain Complet, Lipton Thé Vert Classique, Café (Brassé Expresso). Lunch: Ciboulette, Vinaigrette Italienne (Hypocalorique), Tomates, Franprix Steack Haché Pdt , Salade Verte, Ciboulette, Pastèque. Dinner: Herta Jambon Blanc -25% de Sel. more...
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losing 12.3 lb a week
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Joy-02's weight history
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