Weigh In record (no journal entry) for 05 July 2022
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149.0 lb
Lost so far: 16.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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451 kcal
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Fat: 28.22g | Prot: 8.89g | Carb: 39.35g.
Breakfast: Гринагро Сметана 15%, Окрошка. Snacks/Other: Коркунов Конфета. more...
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gaining 7.7 lb a week
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•Чушка •'s weight history
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