Weigh In record (no journal entry) for 05 July 2022
|
180.3 lb
Lost so far: 22.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2022:
|
939 kcal
|
Fat: 52.91g | Prot: 62.44g | Carb: 54.01g.
Breakfast: Сырники Домашние. Lunch: Винегрет, Мираторг Колбаски для Гриля, Свиные Фрикадельки. Dinner: Сэн Сой Фунчеза, Жаркое из Свинины (Постное), Зеленый Листовой Салат, Mr. Ricco Майонез Оливковый 55%, Помидоры. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guschina.tanya2013's weight history
|