Weigh In record (no journal entry) for 04 July 2022
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99.2 lb
Lost so far: 88.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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196 kcal
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Fat: 4.74g | Prot: 7.25g | Carb: 30.68g.
Breakfast: Лента Яблоко, Овсяная Каша на Воде. Lunch: Вкусвилл Суп Борщ Украинский с Курицей. more...
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gaining 0.7 lb a week
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