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🥳🥳🥳
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123.5 lb
Lost so far: 42.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1552 kcal
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Fat: 92.60g | Prot: 96.60g | Carb: 80.19g.
Breakfast: J Spitzbuben Bowl. Lunch: Dreistern Königsberger Klopse mit Kartoffeln, Jussilicious Schoko Bon torte. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Low carb knoblauchbrot, Milbona Knoblauchbutter, Ei. more...
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losing 1.9 lb a week
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 Comments
04 Jul 22 by member: nini0689
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👏 Supi geht doch ! und das bei nicht mal jedem wiegen !
04 Jul 22 by member: Rockabilly_Hilbi
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