jessicajasmin's Journal, 02 July 2022

Der erste Schritt ist gemacht weiter so du kannst es schaffen!!!!
179.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2022:
1405 kcal Fat: 67.32g | Prot: 79.19g | Carb: 123.02g.   Breakfast: Gut & Günstig Traubensaft, Kohrener Landmolkerei Eiskaffee, Chicken Döner, Kinder Choco Fresh. Dinner: Cocktailtomaten, Milram Frischer Schmand, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Gelbe Paprika, Gut & Günstig Mozzarella . Snacks/Other: Bermont Kräuterli Salbei, Kinder Cards, IronMaxx Vegan Protein Bar Cookies & Cream, Pectoral Brust Karamellen. more...
2156 kcal Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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