Weigh In record (no journal entry) for 01 July 2022
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114.2 lb
Lost so far: 22.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1266 kcal
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Fat: 38.31g | Prot: 26.97g | Carb: 174.31g.
Breakfast: Lebkuchen Cookie, Sweet Cherries, Wasa Fibres, Sojasun Yaourt Vanille, Coffee. Lunch: Baguette, Thiriet Esquimau Vanille, Marks & Spencer Salade Grecque. Dinner: Aperol Spritz. Snacks/Other: Leader Price Carré aux Amandes. more...
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losing 0.2 lb a week
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salomezbsl26's weight history
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