Weigh In record (no journal entry) for 01 July 2022
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156.7 lb
Lost so far: 24.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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946 kcal
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Fat: 41.33g | Prot: 59.73g | Carb: 85.07g.
Breakfast: Ламбер Сыр Ламбер 50%, Вареное Яйцо, Веселый Молочник Сметана 15%, Блины на Молоке, Кофе с Сахаром. Lunch: Салат Оливье, SPAR Салат с Курицей и Ветчиной , Fish House Филе из Минтая в Кляре. more...
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steady weight
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МайороваЯна's weight history
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