Weigh In record (no journal entry) for 30 June 2022
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170.0 lb
Lost so far: 40.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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673 kcal
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Fat: 37.97g | Prot: 38.73g | Carb: 40.52g.
Breakfast: Hacendado Queso Especial Fundir, Hacendado Tortitas Mexicanas de Trigo, Оливковое Масло, Жареное Яйцо, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Оливковое Масло, Garden Gourmet Nuggets. more...
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losing 6.2 lb a week
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Julia_en_spain's weight history
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