Weigh In record (no journal entry) for 29 June 2022
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170.9 lb
Lost so far: 39.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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453 kcal
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Fat: 27.20g | Prot: 26.74g | Carb: 24.59g.
Breakfast: Сыр, Hacendado Tortitas Mexicanas de Trigo, Оливковое Масло, Жареное Яйцо, Hacendado Jamón de Pavo Finas Lonchas. more...
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losing 1.5 lb a week
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Julia_en_spain's weight history
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