Weigh In record (no journal entry) for 29 June 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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369 kcal
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Fat: 27.62g | Prot: 25.14g | Carb: 4.56g.
Breakfast: Сосиска Индейки, Огурец (с Кожурой), Жареное Яйцо, Оливковое Масло (Первого Отжима), Кофе. more...
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gaining 0.1 lb a week
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