Weigh In record (no journal entry) for 29 June 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1074 kcal
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Fat: 39.26g | Prot: 35.32g | Carb: 101.32g.
Breakfast: Selezione Più Composta di Fragole, Crepe Semplice, Activia Zero Frutti di Bosco, Zucchero, Caffè (dalla Moca). Lunch: Per Te Petti di Pollo, Radicchio Rosso. Dinner: Sciroppo d'acero, Crepe Semplice, Pomodori Ciliegini. Snacks/Other: San Carlo Classica, Prosecco, Santa Lucia Crema Dolce al Mascarpone. more...
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gaining 1.0 lb a week
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