Weigh In record (no journal entry) for 29 June 2022
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172.2 lb
Lost so far: 22.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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158 kcal
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Fat: 10.80g | Prot: 4.40g | Carb: 13.70g.
Dinner: Арсеньевская Ферма Молоко 3,2%, Lindt Dark Chocolate No Sugar Added. more...
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losing 12.3 lb a week
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Света-kонфета's weight history
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