Sigo.... Na luta.... Sempre!!!
|
238.5 lb
Lost so far: 13.0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2022:
|
1174 kcal
|
Fat: 74.79g | Prot: 104.32g | Carb: 17.35g.
Lunch: Azeite de Oliva Extra-Virgem, Zucca Cogumelo Shitake, Cebola Roxa, Pepino Japonês, Alface de Folha Vermelha, Tomates, Bisteca de Porco Grelhada. Dinner: Abobrinha Italiana, Bisteca de Porco Grelhada. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Paula Manzo's weight history
|