Weigh In record (no journal entry) for 27 June 2022
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167.6 lb
Lost so far: 7.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1086 kcal
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Fat: 51.81g | Prot: 76.18g | Carb: 86.12g.
Breakfast: Polvorón, Lala Queso Fresco Desmoronable, Frijoles Refritos, Tomates, Café, Santo Corral Tortillas de Nopal, Aguacate, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Arroz a la Mexicana, Caldo de Pollo con Verduras. more...
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losing 0.5 lb a week
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