Уииииииии🙏
|
161.2 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2022:
|
1410 kcal
|
Fat: 73.79g | Prot: 68.42g | Carb: 119.19g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Крыжовник, Творог 5%. Lunch: Киндер Макси, Зеленый Листовой Салат, Слобода Майонез Оливковый 67%, Помидоры, Колбаса Докторская, Натуральный Сыр, Лаваш. Dinner: Киндер Макси, Ермолино Бамбуковые Палочки . more...
|
|
2080 kcal
|
Activities & Exercise:
Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ada_Hunt's weight history
|