Weigh In record (no journal entry) for 27 June 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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822 kcal
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Fat: 29.15g | Prot: 27.06g | Carb: 117.56g.
Lunch: Nimet Kepekli Ekmek, Marul, Domatesler, Tam Yağlı Sade Yoğurt. Dinner: Soğanlar, Pirinç Pilavı, Nohut Yemeği. more...
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gaining 0.5 lb a week
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buseferolacakinaniyorum's weight history
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