Weigh In record (no journal entry) for 26 June 2022
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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2104 kcal
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Fat: 89.36g | Prot: 105.46g | Carb: 230.97g.
Breakfast: Herdez Salsa Verde, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Ajo. Lunch: Herdez Salsa Verde, Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Curry en Polvo, Plátano, Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa. Snacks/Other: Tía Rosa Doraditas. more...
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losing 7.7 lb a week
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