Weigh In record (no journal entry) for 26 June 2022
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272.5 lb
Lost so far: 40.6 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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789 kcal
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Fat: 72.30g | Prot: 11.71g | Carb: 23.80g.
Dinner: Брест-Литовск Масло Сливочное 82,5%, Соседи Колбаски для Жарки. Snacks/Other: Клубника. more...
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losing 18.5 lb a week
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Mortisfera's weight history
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