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Start- und Zielgewicht mal korrigiert. Ist mir gestern gar nicht aufgefallen 🙈
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249.8 lb
Lost so far: 0.9 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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493 kcal
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Fat: 4.11g | Prot: 11.16g | Carb: 101.64g.
Breakfast: Vitafit Orangensaft, Laugenbrezeln, Tee, Kaffee mit Milch. more...
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losing 6.2 lb a week
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