Weigh In record (no journal entry) for 24 June 2022
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167.8 lb
Lost so far: 4.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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457 kcal
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Fat: 16.01g | Prot: 22.41g | Carb: 55.63g.
Breakfast: ВкусВилл Колбаса Вареная Тимка, ВкусВилл Плавленный Сыр Гауда, Вкусвилл Тартин Пшеничный, Parmalat Молоко 3,5%. more...
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losing 0.3 lb a week
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valentina_kis's weight history
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