Weigh In record (no journal entry) for 24 June 2022
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201.1 lb
Lost so far: 13.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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763 kcal
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Fat: 48.18g | Prot: 25.17g | Carb: 60.93g.
Breakfast: Красные Помидоры, Брест Литовск Сметана 15%, Artfruit Авокадо ХАСС, Магнит Форель Слабосоленая, Жареный Картофель. Lunch: Heinz Майонез Классический, Теремок Окрошка Домашняя на Квасе. more...
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losing 0.0 lb a week
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