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😍 das gefällt mir für ne Woche
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241.4 lb
Lost so far: 79.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1201 kcal
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Fat: 57.94g | Prot: 43.39g | Carb: 126.55g.
Breakfast: Erdbeermarmelade, Rama Margarine, Roggenmischbrot. Lunch: Aldi Esrom, Aprikosen, Milram Frühlingsquark, Aldi Heidebrot, Rama Margarine. Dinner: Tomaten, Rügenwalder Mühle Vegane Teewurst Fein, Alpenmark Maasdamer, Rama Margarine, Aldi Heidebrot . Snacks/Other: Käsekuchen. more...
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losing 2.9 lb a week
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sandra-hält-durch!'s weight history
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