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Ada_Hunt
Journal
20 Jun 22
Ada_Hunt's Journal, 20 June 2022
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Две недели. -2кг. Топим дальше:)
165.8 lb
Lost so far:
6.2 lb
.
Still to go:
48.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2022:
1814 kcal
Fat: 81.99g | Prot: 99.37g | Carb: 177.92g.
Breakfast:
Рагу по-карельски, Кофемания Айс Латте Карамель, Огурец (с Кожурой), Помидоры, Сваренное Вкрутую Яйцо.
Lunch:
Черешня, Пицца Домашняя.
more...
1816 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.1 lb a week
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