Weigh In record (no journal entry) for 17 August 2014
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113.8 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1141 kcal
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Fat: 48.00g | Prot: 34.78g | Carb: 150.65g.
Breakfast: Банан, Яблоко, Петрушка, Зеленый Листовой Салат. Lunch: Lipton Ice Tea Мохито, Курник. Dinner: Lipton Ice Tea Мохито, Творог 9%. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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losing 0.3 lb a week
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