Weigh In record (no journal entry) for 20 June 2022
|
104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2022:
|
1638 kcal
|
Fat: 78.18g | Prot: 42.16g | Carb: 207.61g.
Breakfast: Кофе с Молоком, Бисквитный рулет с халвой., Манная Каша на Молоке. Lunch: Бахетле Пирожное Морковное , Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Домашняя. Snacks/Other: Варенье, Банан. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|