Weigh In record (no journal entry) for 18 June 2022
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119.3 lb
Lost so far: 18.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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609 kcal
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Fat: 20.35g | Prot: 41.92g | Carb: 54.41g.
Lunch: Danone Light & Free Fraise, Concombre (avec Peau), Oignons Rouges, Petit Navire Thon au Naturel, Bonduelle Touche de Maïs, Florette Les Carottes Râpées. Dinner: Président La Bûche Fondante, Fleury Michon Blanc de Poulet -25% de Sel (40g), Brioche Pasquier Tartines de Pain au Blé Complet. Snacks/Other: Lay's Chips Fromage, Nestlé Extrême Mini. more...
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losing 1.5 lb a week
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