Weigh In record (no journal entry) for 18 June 2022
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114.6 lb
Lost so far: 21.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1644 kcal
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Fat: 75.49g | Prot: 66.48g | Carb: 175.75g.
Breakfast: Coffee, Nutella Nutella & Go, Tous les Jours Brioche Tranchée. Lunch: Cherry Tomatoes, Marks & Spencer Salade Grecque. Dinner: KFC Muffin Nutella, KFC Tenders 5. more...
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losing 1.1 lb a week
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salomezbsl26's weight history
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