Weigh In record (no journal entry) for 18 June 2022
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138.2 lb
Lost so far: 60.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1124 kcal
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Fat: 29.52g | Prot: 110.41g | Carb: 105.21g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Магнит Банан, Джанкойское Молоко Творог Нежирный 0%. Dinner: Грудка Индейки. more...
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gaining 3.1 lb a week
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Kate_Gurova's weight history
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