Weigh In record (no journal entry) for 17 June 2022
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137.8 lb
Lost so far: 61.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1119 kcal
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Fat: 37.72g | Prot: 95.99g | Carb: 101.35g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Пятерочка Банан, Вкуснотеево Творог 5%. Dinner: Сыр Фета, Цветная Капуста, Яйцо (Целое), Грудка Индейки. more...
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steady weight
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