Weigh In record (no journal entry) for 16 June 2022
|
187.6 lb
Lost so far: 58.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
249 kcal
|
Fat: 11.20g | Prot: 10.44g | Carb: 24.93g.
Lunch: Marque Repère Haricots Verts Extra Fins, Haricots Verts, Thiriet Beignets de Crevette . more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roxly.'s weight history
|