Weigh In record (no journal entry) for 16 June 2022
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120.4 lb
Lost so far: 17.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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486 kcal
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Fat: 14.38g | Prot: 32.91g | Carb: 56.75g.
Breakfast: Café Expresso. Lunch: Danone Light & Free Fraise, Fleury Michon Blanc de Poulet -25% de Sel (40g), Florette Les Carottes Râpées, Bonduelle Touche de Maïs, Concombre (avec Peau), Tomates, Oignons Rouges. Dinner: Lindt Fondant Noisettes Croustillant, Carrefour Tzatziki, Florette Baby Carrots, Fleury Michon Blanc de Poulet -25% de Sel (40g), Chavroux Pur Chèvre, Tortilla de Blé Entier. more...
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losing 3.1 lb a week
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