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nicht grad turboschnell ,aber es geht voran 😊
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244.3 lb
Lost so far: 76.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1279 kcal
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Fat: 48.90g | Prot: 71.74g | Carb: 141.23g.
Breakfast: Marmelade, Gut & Günstig Körniger Frischkäse, Aldi Heidebrot . Lunch: Gemischter Salat mit Dressing, Rama Margarine, Castello Danablu, Aldi Heidebrot. Dinner: Jean Luc Baguette Brötchen , Bulgursalat, Nudelsalat, REWE Hähnchensteaks. Snacks/Other: Süßkirschen. more...
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losing 1.2 lb a week
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sandra-hält-durch!'s weight history
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