dolaptakipankek's Journal, 15 June 2022

180.8 lb Lost so far: 4.4 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 78.69g | Prot: 46.39g | Carb: 216.06g.   Breakfast: McDonald's Patates Kızartması (Büyük), McDonald's Çıtır Soğan (10'Lu), McDonald's Daba Daba Burger. Dinner: McDonald's Köfte Burger, McDonald's Patates Kızartması (Büyük). Snacks/Other: Burch Karabuğday Patlağı , Bal, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Züber Nohut Cipsi , Çerezya Çıtır Leblebi . more...

1213 kcal

Activities & Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 15 hours and 22 minutes, Samsung Health - 7 hours and 38 minutes. more...