Weigh In record (no journal entry) for 14 June 2022
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122.1 lb
Lost so far: 15.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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439 kcal
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Fat: 22.81g | Prot: 31.24g | Carb: 25.42g.
Lunch: Danone Light & Free Citron 🍋, Omelette, Auchan Dés de Jambon Nature. Dinner: Danone Light & Free Citron 🍋, Carrefour Tzatziki, Florette Baby Carrots. more...
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losing 4.6 lb a week
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