Weigh In record (no journal entry) for 13 June 2022
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122.8 lb
Lost so far: 15.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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263 kcal
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Fat: 7.06g | Prot: 24.50g | Carb: 23.19g.
Dinner: Picard Mini-Cônes Vanille (17.5g), Tomates, Florette Les Carottes Râpées, Bonduelle Maïs sans Sucres Ajoutés, Belle France Thon Entier Albacore au Naturel. more...
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losing 1.5 lb a week
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