Weigh In record (no journal entry) for 13 June 2022
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168.2 lb
Lost so far: 4.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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479 kcal
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Fat: 17.81g | Prot: 25.33g | Carb: 53.99g.
Breakfast: ВкусВилл Колбаса Вареная Тимка, Брест Литовск Сыр Российский, Вкусвилл Тартин Пшеничный. more...
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losing 2.3 lb a week
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valentina_kis's weight history
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