kugli's Journal, 11 June 2022

Weigh In record (no journal entry) for 11 June 2022
159.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2022:
365 kcal Fat: 11.92g | Prot: 9.27g | Carb: 57.93g.   Breakfast: Kirkland Ahornsirup Maple Syrzp, Oladji. Snacks/Other: Aprikosen. more...
104 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.3 lb a week

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