Kolle75's Journal, 10 June 2022

OMG 😱😱😱
Jetzt bin ich aber platt ....
205.0 lb Lost so far: 48.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2022:
940 kcal Fat: 29.49g | Prot: 47.24g | Carb: 130.33g.   Breakfast: Banane, Alpro Sojajoghurt - Vanille. Lunch: Banane. Dinner: Butter, Eierpfannkuchen, Spargel (Frischware). Snacks/Other: Arla Skyr, Banane. more...
2451 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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Comments 
Hey hallo, wie geht es dir? Und vielen Dank fürs Herzchen  
15 Jun 22 by member: Cornerfarmer
👍😎Übers Ziel hinausgeschossen!!! Wahnsinn und herzlichen Glückwunsch 💐🌻 
23 Jun 22 by member: Chipsesser
🙂👍🏼 
24 Jun 22 by member: nöhöhöhö

     
 

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