Weigh In record (no journal entry) for 09 June 2022
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206.1 lb
Lost so far: 5.5 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1366 kcal
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Fat: 39.65g | Prot: 62.88g | Carb: 181.14g.
Breakfast: Crownfield Schoko Müsli Weniger Süß, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Brokkoli (Gehackt, Tiefgefroren), Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Birne Abate Fetel. Snacks/Other: Gutes Land Gouda Holland - Mittelalt, Durstlöscher Eistee Zitrone. more...
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gaining 0.3 lb a week
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