Weigh In record (no journal entry) for 09 June 2022
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105.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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2068 kcal
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Fat: 100.61g | Prot: 45.76g | Carb: 244.45g.
Breakfast: Каша из гречневых хлопьев на кокосовом молоке со с. Lunch: Теремок Суп Гороховый с Копчёностями, Торт "кофейная ириска с грецкими орешками". Snacks/Other: Любятово Печенье Топленое Молоко, Банан. more...
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losing 3.1 lb a week
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