Weigh In record (no journal entry) for 08 June 2022
|
140.9 lb
Lost so far: 58.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
935 kcal
|
Fat: 46.77g | Prot: 52.43g | Carb: 78.84g.
Breakfast: Roshen Конфеты Candy Nut, Roshen Конфета Коровка, Гречка Отварная, Белый Город Молоко 2,5%. Lunch: Ашан Филе Куриное Запеченое. Dinner: Сваренное Вкрутую Яйцо. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|