Weigh In record (no journal entry) for 08 June 2022
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241.6 lb
Lost so far: 38.6 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1138 kcal
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Fat: 50.70g | Prot: 74.83g | Carb: 96.90g.
Breakfast: Gurke (mit Schale), Tomaten, Berida Regenbogenforellenfilets, Jola Rindfleisch im Eigenen Saft, Mein Veggie Tag Vegetarische Spaghetti mit Veggie-Bolognese, Äpfel, Orangen, Alnatura Leinöl Nativ, Aldi Haferflocken. more...
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losing 15.4 lb a week
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 Comments
08 Jun 22 by member: Jule Go !
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Danke. Muss nur weiter
machen
09 Jun 22 by member: Ozornaya
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