Weigh In record (no journal entry) for 10 August 2014
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2014:
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401 kcal
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Fat: 20.43g | Prot: 44.06g | Carb: 10.23g.
Breakfast: Café. Lunch: Alface Americana, Tomates Cereja, Pif Paf Espetinho de Frango, Regina Queijo Coalho Espeto, Churrasquinho. more...
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gaining 1.5 lb a week
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