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😊 zufrieden für die 6 Tage
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245.6 lb
Lost so far: 75.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1347 kcal
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Fat: 58.90g | Prot: 60.98g | Carb: 141.80g.
Breakfast: Marmelade, Gut & Günstig Sandwichtoast, Frischkäse. Lunch: Speckwürfel, Mayonnaise, Gekochtes Ei, Pellkartoffeln. Dinner: Harzer Harzer Käse, Gekochtes Ei, Erdbeeren, Aldi Kochschinken, Fleischsalat, Rama Margarine, Aldi Heidebrot . Snacks/Other: Erdbeermarmelade, Exquisa Körniger Frischkäse Fitline 0,8%, Storck Werthers Original. more...
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losing 1.3 lb a week
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sandra-hält-durch!'s weight history
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