Weigh In record (no journal entry) for 05 August 2019
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179.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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774 kcal
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Fat: 25.27g | Prot: 42.66g | Carb: 93.87g.
Lunch: Carrefour Pain Complet, Auchan Crème Épaisse 4%, Mangues, Pommes de Terre (Chair, avec du Sel, Bouillies), Saumon Cuit. Dinner: Pain Complet, Huile d'Olive, Tomates, Vinaigre Balsamique, Crevette, Concombre (Pelé). Snacks/Other: Nestlé Extrême Sundae Caramel Fondant. more...
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