Weigh In record (no journal entry) for 06 June 2022
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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2018 kcal
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Fat: 84.86g | Prot: 130.48g | Carb: 201.49g.
Breakfast: Galleta de Mantequilla o Azúcar, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Brócoli, Huevo, Curry en Polvo, La Sierra Frijoles Bayos Refritos con Chipotle, Ajo. Lunch: Mangos, Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural. Dinner: Curry en Polvo, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Mamey, Portales Queso Ricotta. more...
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gaining 3.1 lb a week
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