Weigh In record (no journal entry) for 05 June 2022
|
142.2 lb
Lost so far: 43.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2022:
|
937 kcal
|
Fat: 43.93g | Prot: 57.74g | Carb: 76.54g.
Breakfast: Банан, Snaq Fabriq Coco Chocolate, Вареное Яйцо, ОАО Молоко Молоко 2.5%. Lunch: Азбука Вкуса Голубика, Голубика, Solvie Печенье Протеиновое Апельсиновое с Шоколадными Чипсами. Dinner: Solvie Печенье Протеиновое Шоколадное с Вишней. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iv_gen's weight history
|